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Fuelling the Runner: My Experience with Preventing Stress Fractures and Osteoporosis with Calcium and Vitamin D Supplements

Confession time: I haven’t always been a runner. Back in 1998, during my second year of Athletic T[more]

How Much Time Do You Allow Yourself to Recover After a Race?

So on Sunday I ran the Sporting Life 10k and here it is Thursday and I haven’t ran yet. I did let [more]

Sporting Life 10k Race Report

So yesterday I wrote about my awesome Mother’s Day weekend, but I left out one of the best parts a[more]

Motivation Monday: Mother’s Day Workout Motivation

Hey everyone! How was your Mother’s Day weekend? Did your families spoil you rotten with homemade [more]

Why I Feel Personally Criticised by Time Magazine

Yesterday the world was all abuzz about Time Magazine’s controversial cover photo featuring Ja[more]

The Cheapest and Best Mother’s Day Gift You Can Give Mom

Over the past month I’ve been getting a lot of PR pitches for products that I “absolutel[more]

Enter My Latest Giveaways:
Circle Square Ranch Summer Camp {Trip to Punta Cana and a Week of Summer Camp Giveaway}

Summer break from school is long - 8 weeks long (well for kids 8 weeks is long). ; One thing I’ve [ENTER THIS GIVEAWAY]

My Latest Posts:

Confession time: I haven’t always been a runner. Back in 1998, during my second year of Athletic T[more]

So on Sunday I ran the Sporting Life 10k and here it is Thursday and I haven’t ran yet. I did let [more]

So yesterday I wrote about my awesome Mother’s Day weekend, but I left out one of the best parts a[more]

Hey everyone! How was your Mother’s Day weekend? Did your families spoil you rotten with homemade [more]

Yesterday the world was all abuzz about Time Magazine’s controversial cover photo featuring Ja[more]

Over the past month I’ve been getting a lot of PR pitches for products that I “absolutel[more]

Follow My Training:
Motivation Monday: Mother’s Day Workout Motivation

Hey everyone! How was your Mother’s Day weekend? Did your families spoil you rotten with homemade [more]

Motivation Monday: Why I Go To Spinning Class

Happy Monday guys!! How was your week? This is not my usual Motivation Monday post, but I feel that [more]

Motivation Monday: Nobody Cares How Good Your Excuses Are

Happy Monday folks! Are you ready to take on another week? As I had anticipated, last week wasn't a [more]

Motivation Monday: Staying Fit When Your Family is Sick

Hi guys! How are you? I’m excited to announce that voting for the next Mamavation Mom has now star[more]

Healthy Recipes:

Hurray! It's Spring! You know what that means? It's time to celebrate the re-birth of man with EASTE[more]

I love this time of year... Because it means that Spring is right around the corner!  In fact, I ev[more]

These turkey meatballs were a fantastic hit with the kiddos, and little did the kids know that these[more]

This stew is an excellent source of vitamins A, B1, B2, B3, B6 and B12, magnesium, iron and zinc. I[more]

Because it's Tech Tuesday I had originally intended to share a post about the iphone apps that I'm u[more]

I must admit I've definitely had my share of cookie blunders - cookies that would be best used as a [more]

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